A focused Today screen
See calories, protein, steps and scheduled strength in one calm checklist, with progress, remaining amounts and your next scan date.
Back to BodyFat AI
FEATURES
Every feature moves the same plan forward.
BodyFat AI is not a pile of disconnected trackers. Daily targets create the actions. Weekly scans reveal the direction. Recovery and adherence give the next decision the context it needs.
THE COMPLETE SYSTEM
From today's choices to next week's plan.
Flexible nutrition tracking
Capture the meal in front of you, review every estimate and confirm only what belongs in your daily totals.
Guided body fat scans
Follow front, side and back pose guidance to create a consistent record of body fat, fat mass and lean mass estimates.
Progress photo comparison
Compare the same pose across two valid scans with equal stages or an interactive reveal slider.
Adaptive weekly decisions
Let scan direction, nutrition, scheduled strength, energy, hunger and sleep inform whether targets hold or change.
A complete progress history
Open any recorded week to review measurements, photo availability and the plan decision saved at that point.
Apple Health and Health Connect
Bring in steps, strength completion and optional weight when you choose to connect supported health services.
Reminders you control
Choose a weekly scan reminder and an optional evening nudge when daily actions are still unfinished.
NUTRITION THAT FITS REAL LIFE
Six ways to log. One chance to confirm.
Fast capture should never mean surrendering control. AI generated nutrition is always editable, and every item must be reviewed before it enters your totals.
Meal photo
Photograph a meal, review the detected foods and correct portions before saving.
Barcode
Scan packaged food and confirm the product and serving that match what you ate.
Nutrition label
Capture the label, review the parsed nutrients and edit anything that needs correction.
Food search
Find foods and recent items when you already know what belongs in the log.
Type it
Describe the food in your own words and check the result before it changes your totals.
Dictation
Speak the meal naturally, then review each detected item and amount.
PROGRESS YOU CAN SEE
Keep the numbers and the visual story together.
Body composition history
Follow body fat, fat mass and lean mass estimates beside weight across recorded scans. Open a week whenever you need the context behind a result.
Private photo controls
Choose how long original scan photos are retained. Remove photos while keeping their recorded measurements and numeric progress.
THE SIGNALS THAT SUPPORT MUSCLE
What the scale misses stays visible.
Scheduled strength
Record whether the strength work that supports muscle is still happening.
Daily movement
See step progress without letting one activity number become the whole plan.
Recovery check in
Bring energy, hunger and sleep into the weekly decision before the plan pushes harder.
PRIVATE BY DESIGN
Your body is personal. Your controls should be obvious.
Choose what stays.
Manage photo retention, disconnect health permissions, export your data, delete nutrition history or request complete account deletion.
Progress sharing starts with measurements only. Learn more in the Privacy Policy.
One app. One clear weekly direction.
Start with every feature included.